THE BLOG
Please Interrupt
Interrupting your partner mid-conflict might just save your relationship. Discover how to set boundaries, protect connection, and lead with love—without escalating the fight. ...more
Tips ,Better Love Reconnection &Communication
August 25, 2025•4 min read
Stop Oversharing
Discover why oversharing your feelings may be damaging your connection—and how to lead your emotions with intention, power, and real intimacy. ...more
Tips ,Empowered Accountability Mindset &Better Love
August 18, 2025•3 min read
How to Share Feelings Without Starting a Fight
Learn how to share and receive feelings without defensiveness. Transform communication and deepen connection in your relationship ...more
Tips ,Better Love &Communication
August 03, 2025•4 min read
Are You Waiting, Coasting, or Creating? Discover Your Relationship Approach
Have you ever stopped to consider how your approach to life impacts the health and well-being of your relationships? In truth, your approach determines whether your relationship thrives, stagnates, o... ...more
Empowered Accountability ,Mindset Better Love &Resolving Problems
May 01, 2025•6 min read
Unshakeable Love: How To Become A Stronger Team During Hard Times
Life is full of unexpected twists and turns—stress, loss, uncertainty, and painful moments that can test even the strongest relationships. The way you and your partner navigate challenges together wil... ...more
Tips ,Better Love Resolving Problems &Reconnection
April 30, 2025•6 min read
How To Build An Unshakeable Relationship That Lasts- The 3 Pillar PowerfuLove Method
After being in the relationship support space for more than a decade, Cal and I have discovered the recipe for deep and lasting transformation. We call it, the PowerfuLove Method– Three pillars, integ... ...more
Tips ,Empowered Accountability Better Love &Resolving Problems
March 27, 2025•5 min read
Transforming Relationships: A Call to Evolve Ourselves
When it comes to elevating your relationship, one truth remains constant--You MUST elevate yourself. Here’s what (and who) your relationship dreams and desires are calling you to become. If you want ... ...more
Tips ,Empowered Accountability Better Love &Reconnection
January 23, 2025•7 min read
Don’t Wait Until It's Too Late: Why Investing in Your Relationship Now Will Save You Later
It’s surprising to us how much we invest in maintaining every aspect of our lives except our relationships. We schedule regular check-ups to ensure our bodies are healthy. We budget for car maintena... ...more
Better Love ,Resolving Problems Reconnection &Communication
October 11, 2024•3 min read
Think Things Are Bad In Your Communication? Think Again!
Ever notice how there are periods of time when things feel really good in your relationship… And then something happens and things get BAD. 😭 But then… eventually… things calm down again. You relax... ...more
Tips ,Better Love &Communication
September 16, 2024•4 min read
Understanding Defensiveness and the Journey to Deeper Connection
There was a time when I believed that explaining my perspective was the key to resolving conflicts with my partner, Jeni. Whenever she shared her feelings, I would often respond with an explanation of... ...more
Better Love ,Resolving Problems &Reconnection
July 22, 2024•3 min read
The "D" Word
In all seriousness, it’s a big deal when the idea of divorce starts to become more and more appealing. The thought of escaping your relationship– running away, finding something… someONE… better st... ...more
Resolving Problems ,Reconnection
June 07, 2024•3 min read
The 5 Stages of Love - Which Stage Are You In?
There are 5 stages to love, most couples only make it to #3 and they either fizzle out or stay stuck there. Which stage are you in? Stage 1 - Falling In Love Stage - The honeymoon phase as some ... ...more
Powerful Love ,Tips &Better Love
March 28, 2024•3 min read
Please Interrupt
Interrupting your partner mid-conflict might just save your relationship. Discover how to set boundaries, protect connection, and lead with love—without escalating the fight. ...more
Tips ,Better Love Reconnection &Communication
August 25, 2025•4 min read
Stop Oversharing
Discover why oversharing your feelings may be damaging your connection—and how to lead your emotions with intention, power, and real intimacy. ...more
Tips ,Empowered Accountability Mindset &Better Love
August 18, 2025•3 min read
How to Share Feelings Without Starting a Fight
Learn how to share and receive feelings without defensiveness. Transform communication and deepen connection in your relationship ...more
Tips ,Better Love &Communication
August 03, 2025•4 min read
Are You Waiting, Coasting, or Creating? Discover Your Relationship Approach
Have you ever stopped to consider how your approach to life impacts the health and well-being of your relationships? In truth, your approach determines whether your relationship thrives, stagnates, o... ...more
Empowered Accountability ,Mindset Better Love &Resolving Problems
May 01, 2025•6 min read
Unshakeable Love: How To Become A Stronger Team During Hard Times
Life is full of unexpected twists and turns—stress, loss, uncertainty, and painful moments that can test even the strongest relationships. The way you and your partner navigate challenges together wil... ...more
Tips ,Better Love Resolving Problems &Reconnection
April 30, 2025•6 min read
How To Build An Unshakeable Relationship That Lasts- The 3 Pillar PowerfuLove Method
After being in the relationship support space for more than a decade, Cal and I have discovered the recipe for deep and lasting transformation. We call it, the PowerfuLove Method– Three pillars, integ... ...more
Tips ,Empowered Accountability Better Love &Resolving Problems
March 27, 2025•5 min read
Transforming Relationships: A Call to Evolve Ourselves
When it comes to elevating your relationship, one truth remains constant--You MUST elevate yourself. Here’s what (and who) your relationship dreams and desires are calling you to become. If you want ... ...more
Tips ,Empowered Accountability Better Love &Reconnection
January 23, 2025•7 min read
Don’t Wait Until It's Too Late: Why Investing in Your Relationship Now Will Save You Later
It’s surprising to us how much we invest in maintaining every aspect of our lives except our relationships. We schedule regular check-ups to ensure our bodies are healthy. We budget for car maintena... ...more
Better Love ,Resolving Problems Reconnection &Communication
October 11, 2024•3 min read
Think Things Are Bad In Your Communication? Think Again!
Ever notice how there are periods of time when things feel really good in your relationship… And then something happens and things get BAD. 😭 But then… eventually… things calm down again. You relax... ...more
Tips ,Better Love &Communication
September 16, 2024•4 min read
Understanding Defensiveness and the Journey to Deeper Connection
There was a time when I believed that explaining my perspective was the key to resolving conflicts with my partner, Jeni. Whenever she shared her feelings, I would often respond with an explanation of... ...more
Better Love ,Resolving Problems &Reconnection
July 22, 2024•3 min read
The "D" Word
In all seriousness, it’s a big deal when the idea of divorce starts to become more and more appealing. The thought of escaping your relationship– running away, finding something… someONE… better st... ...more
Resolving Problems ,Reconnection
June 07, 2024•3 min read
The 5 Stages of Love - Which Stage Are You In?
There are 5 stages to love, most couples only make it to #3 and they either fizzle out or stay stuck there. Which stage are you in? Stage 1 - Falling In Love Stage - The honeymoon phase as some ... ...more
Powerful Love ,Tips &Better Love
March 28, 2024•3 min read
